Golden Corral Nutrition

Looking for nutritional information on the scrumptious food served at Golden Corral? Below you can view the calories, carbohydrates, total fat, protein, and dietary fiber in Golden Corral menu items.

Golden Corral offers foods that are fit for a variety of healthy diets, including dishes which are gluten-free, sugar-free, and no-sugar-added. Golden Corral also is going cage-free with eggs!

FoodCaloriesProteinTotal Fat

Chopped Smothered Beef Steak

330

29g

22g

Cin-a-Gold Rolls

230

3g

9g

Cinnamon Spice Shooters

210

1g

10g

Cinnamon Sugar

45

0g

0g

Clam Chowder

160

8g

5g

Clam Strips

140

4g

7g

Cocktail Sauce

35

1g

0.5g

Coconut Cookie

70

1g

3.5g

Coconut Cream Mini Pie

240

1g

13g

Coconut Macaroon Cookie

100

1g

5g

Coleslaw Salad

110

1g

9g

Collard Greens

35

1g

1g

Cookies and Cream Ice Cream

170

3g

9g

Corn Muffins

220

4g

5g

Corn on the Cob

70

2g

0.5g

Cornbread Skillet

150

3g

5g

Cornbread Stuffing

130

3g

6g

Corned Beef Hash

220

10g

14g

Cottage Cheese

90

12g

2.5g

Cotton Candy

110

0g

0g

Crab Cakes

180

3g

15g

Cranberry Sauce

60

0g

0g

Creamed Chipped Beef

160

9g

9g

Creamed Spinach

230

4g

18g

Croutons

20

1g

0.5g

Croutons, Homemade

120

2g

9g

Cucumbers

5

0g

0g

Dark Meat Turkey

190

23g

10g

Deviled Eggs

70

3g

5g

Diced Eggs

50

4g

3.5g

Diced Onions, Raw

15

0g

0g

Diced Tomatoes, Cold

10

0g

0g

Dill Pickle Spears

5

0g

0g

Down Home Fried Bacon

130

4g

10g

Dried Cranberries

45

0g

0g

Dried Onions

45

0g

3.5g

Dry Rice Noodles

35

1g

1g

Egg Salad

200

8g

17g

Escallpped Apple

130

0g

1.5g

Fajita Chicken

110

16g

4g