Golden Corral Egg And Sausage Breakfast Skillet
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 spoon serving of Golden Corral Egg And Sausage Breakfast Skillet. Calorie breakdown: 54.5% fat, 21.2% carbs, 24.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Golden Corral Egg And Sausage Breakfast Skillet ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Egg And Sausage Breakfast Skillet
Currently there is no recipe available for Golden Corral Egg And Sausage Breakfast Skillet, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
1 spoon = 57 g
Serving size
1 spoon
(57 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 210mg
9%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%