Golden Corral BBQ Pork Ribs, Boneless

Nutrition Summary

Energy
120 cal
Fat
7g
Sat. fat
2.5g
Carbs
3g
Protein
10g
DI*
DI*
11%
DI*
13%
DI*
1%
DI*
20%

There are 120 calories in a 1 Serving serving of Golden Corral BBQ Pork Ribs, Boneless. Calorie breakdown: 54.8% fat, 10.4% carbs, 34.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Golden Corral BBQ Pork Ribs, Boneless ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Nutrition Facts

1 Serving = 63 g
Serving size
1 Serving (63 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 210mg
9%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.