Golden Corral Apple Pecan-Topped Wathe

Nutrition Summary

Energy
160 cal
Fat
11g
Sat. fat
2.5g
Carbs
25g
Protein
3g
DI*
DI*
17%
DI*
13%
DI*
8%
DI*
6%

There are 160 calories in a 1 each serving of Golden Corral Apple Pecan-Topped Wathe. Calorie breakdown: 46.9% fat, 47.4% carbs, 5.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Golden Corral Apple Pecan-Topped Wathe ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Nutrition Facts

1 each = 87 g
Serving size
1 each (87 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 360mg
15%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.