Golden Corral Eggs Benedict
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 each serving of Golden Corral Eggs Benedict. Calorie breakdown: 68.3% fat, 19.8% carbs, 11.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Golden Corral Eggs Benedict ?
-
Swimming
27 minutes
-
Jogging
37 minutes
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Cycling
48 minutes
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Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Eggs Benedict
Currently there is no recipe available for Golden Corral Eggs Benedict, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
1 each = 139 g
Serving size
1 each
(139 g)
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 760mg
32%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%