Golden Corral Horchata

Nutrition Summary

Energy
230 cal
Fat
4.5g
Sat. fat
3g
Carbs
43g
Protein
5g
DI*
DI*
7%
DI*
15%
DI*
14%
DI*
10%

There are 230 calories in a 12 fl oz serving of Golden Corral Horchata. Calorie breakdown: 17.4% fat, 74.0% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Golden Corral Horchata ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Horchata

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Nutrition Facts

12 fl oz = 340 g
Serving size
12 fl oz (340 g)
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 140mg
6%
Total Carbohydrate 43g
14%
Dietary Fiber 0g
0%
Total Sugars 36g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.