Golden Corral Calories and Nutrition Facts

24 Karat Carrot Cake

240

1g

12g

6 oz. Cheeseburger

580

36g

34g

Alfredo Sauce

150

3g

14g

Apple

15

Apple Cobbler

180

1g

5g

Apple Juice

110

Apple Pecan-Topped Wathe

160

3g

11g

Apple Pie

330

5g

13g

Apple Salad

210

1g

10g

Apple Spiced Coffee Cake

200

2g

7g

Apple Topping

45

Apple-Topped Wathe

150

3g

10g

Apples

15

Applesauce

90

Artichoke Hearts

10

1g

Asian Stir Fry Vegetables

120

3g

2.5g

Asparagus, Steamed

80

2g

7g

Au Jus Gravy

30

2.5g

Aunt B's Fried Chicken

240

19g

15g

Awesome Pot Roast

160

15g

7g

Baby Back Pork Ribs

190

15g

13g

Baby Carrots

20

Baby Lima Beans

150

6g

5g

Bacon

60

4g

4.5g

Bacon Bits

50

5g

3.5g

Bacon Dressing

150

14g

Bacon Quiche

290

10g

21g

Bacon Wrapped Sirloin Filet

190

20g

12g

Baked BBQ Chicken Leg

140

16g

7g

Baked BBQ Chicken Legs

140

16g

7g

Baked Fish w/ Lemon Herb Sauce

150

7g

13g

Baked Honey Teriyaki Chicken Leg

150

16g

7g

Baked Honey Teriyaki Chicken Legs

150

16g

7g

Baked Mandarin Orange Chicken Breast

360

55g

12g

Baked Mandarin Orange Chicken Leg

160

16g

7g

Baked Mandarin Orange Chicken Legs

160

16g

7g

Baked Potato

160

4g

Baked Potatoes

160

4g

Baked Spaghetti

160

9g

10g

Baked Sweet Potato

110

2g

Baked Sweet Potatoes

110

2g

Baked Teriyaki Chicken Legs

150

16g

7g

Balsamic Vinaigrette

20

Balsamic Vinegar

15

Banana Nut Bread

190

2g

4g

Banana Nut French Toast

280

6g

10g

Banana Pecan Oatmeal Cookie – No Sugar Added

100

2g

4g

Banana Pecan Oatmeal Cookies - No Sugar Added

100

2g

4g

Banana Pudding

240

2g

10g

Bananas

90

1g

Barbacoa

270

18g

23g

Barbacoa Beef

270

18g

23g

Barq's Root Beere 12 oz

160

Barq's Root Beere 16 oz

210

Barq's Root Beere 32 oz

430

Basil Parmesan Flatbread

70

2g

4g

BBQ Baked Beans

160

5g

1g

BBQ Beef

120

18g

5g

BBQ Beef Ribs, Boneless

200

23g

8g

BBQ Boneless Ribs

200

23g

8g

BBQ Chicken Breast

350

55g

12g

BBQ Chicken Breasts (Baked Bone-In)

350

55g

12g

BBQ Chicken Leg

150

18g

7g

BBQ Chicken Leg Quarter

490

50g

22g

BBQ Chicken Legs

150

18g

7g

BBQ Chicken Thigh

350

28g

24g

BBQ Chicken Thighs (Baked Bone-In)

350

28g

24g

BBQ Chicken Wings

180

15g

12g

BBQ Pork

170

18g

8g

BBQ Pork Loin

170

17g

7g

BBQ Pork Ribs

220

23g

12g

BBQ Pork Ribs, Boneless

120

10g

7g

BBQ Pork Spare Ribs

290

23g

18g

BBQ Sauce

35

Beef Enchiladas

200

11g

12g

Beef Liver & Onions

210

20g

11g

Beef Pot Pie

190

11g

10g

Beef Quesadillas

130

5g

9g

Beef Taco Meat

110

7g

8g

Beet & Onion Salad

50

1g

Beet And Onion Salad

50

1g

Beets

20

1g

Berry Berry Wathe

200

4g

20g

Berry Cheese Blintz

250

3g

25g

Billionaire's Pie

260

2g

17g

Black Beans, Seasoned

180

8g

5g

Black Olives

40

4g

Black-Eyed Peas

100

5g

2.5g

Black-Eyed Peas, Southern Style

170

8g

7g

Blackeyed Peas

100

5g

2.5g

Blt Salad

80

3g

6g

Blue Cheese Crumbles

50

3g

4g

Blue Cheese Dressing

150

1g

16g

Blueberries

20

Blueberry Muffins

330

3g

14g

Blueberry Pancakes

80

2g

4g

Blueberry Pie - No Sugar Added

280

5g

8g

Blueberry Pie – No Sugar Added

280

5g

8g

Blueberry Syrup

120

Boneless BBQ Chicken Wings

180

20g

6g

Boneless BBQ Pork Ribs

120

10g

7g

Boneless Buffalo Chicken Wings

180

22g

7g

Boneless Franks Red Hot Chicken Wings

180

22g

7g

Boneless Nashville Chicken Wings

190

19g

6g

Boneless Ribs

210

23g

8g

Bourbon Street Chicken

170

19g

9g

Bourbon Street Chicken Wings

190

16g

12g

Bread Pudding

270

5g

13g

Breaded Chicken Wings

280

18g

19g

Breaded Ravioli

370

8g

22g

Breakfast Pizza

400

20g

24g

Broccoli

5

1g

Broccoli & Cheese Soup

190

8g

12g

Broccoli & Rice Casserole

130

4g

6g

Broccoli And Cheese Soup

190

8g

12g

Broccoli And Rice Casserole

130

4g

6g

Broccoli Coleslaw

100

1g

7g

Broccoli Salad

110

2g

8g

Broccoli Salad, Southern Style

170

1g

15g

Broccoli, Steamed

25

2g

Brown Gravy

20

0.5g

Brown Sugar

50

Brunswick Stew

130

9g

2.5g

Bruschetta Bread

130

2g

8g

Brussels Sprouts

80

3g

6g

Brussels Sprouts With Lemon Herb Butter Sauce

100

2g

8g

Buffalo Chicken Sandwich

210

9g

10g

Buffalo Meatballs

210

15g

15g

Buffalo Shrimp

220

10g

9g

Buffalo Wings With Frank's Redhot Sauce

180

16g

12g

Buffet Sirloin Steak

130

14g

8g

Butter Pecan Ice Cream

150

2g

9g

Buttered Noodles

200

5g

9g

Buttermilk Biscuit

230

3g

15g

Buttermilk Biscuits

220

4g

13g

Cabbage

60

1g

5g

Cabbage, Kettle Cooked

45

2g

2.5g

Caesar Dressing

150

1g

15g

Caesar Salad

110

3g

8g

Cajun Chicken Soup

70

5g

1g

Cajun Double Smoked Sausage

240

12g

21g

Campre Vegetable Medley

90

2g

5g

Candy Corn

70

Cantaloupe

25

1g

Captain's Wafers

140

2g

5g

Caramel Pecan Shooter

240

1g

10g

Caramel Pecan Sticky Roll

310

4g

9g

Caramel Pecan Sticky Rolls

310

4g

9g

Carne Guisada

140

17g

6g

Carrot Cake

240

1g

12g

Carrot Raisin Salad

110

1g

7g

Carrot Southe

180

2g

8g

Carrots

10

Carved Pork Loin w/ Poultry Gravy

150

17g

7g

Carved Roast Beef

180

22g

10g

Carved Turkey - Dark Meat

180

23g

9g

Carved Turkey - White Meat

170

24g

7g

Carved Turkey Breast

110

15g

6g

Catalina Dressing

120

11g

Catalina Fat Free Dressing

40

Cauliower

5

1g

Cauliower, Steamed

20

1g

Celery Sticks

5

Charro Beans

100

5g

2.5g

Cheddar Cheese

60

4g

4.5g

Cheddar Stuffed Potatoes

230

8g

7g

Cheese Enchiladas

240

10g

17g

Cheese Grits

170

7g

9g

Cheese Pizza

210

9g

7g

Cheese Sauce

100

3g

8g

Cherry Cobbler

200

2g

5g

Cherry Peppers

10

Cherry Pie

260

2g

10g

Cherry Tomatoes

15

1g

Cherry Topping

50

Chicken & Pastry

100

6g

5g

Chicken And Noodle Dumplings

210

13g

7g

Chicken Bistro Melt

270

17g

16g

Chicken Cacciatore

280

23g

19g

Chicken Enchilada

190

11g

11g

Chicken Enchiladas

190

11g

11g

Chicken Fajitas

80

10g

3g

Chicken Fried Chicken

270

21g

14g

Chicken Fried Steak

150

7g

8g

Chicken Fried Steak ( Made From Scratch)

230

14g

6g

Chicken Gizzards

160

9g

10g

Chicken Lemonata

140

15g

6g

Chicken Machaca

120

15g

6g

Chicken Noodle Soup

80

6g

1.5g

Chicken Parmesan

240

17g

12g

Chicken Piccata

220

19g

13g

Chicken Pot Pie

140

6g

7g

Chicken Quesadilla

140

6g

8g

Chicken Quesadillas

130

5g

8g

Chicken Salad

250

10g

22g

Chicken Salad, Southern Style

280

9g

24g

Chicken Strips

60

11g

1g

Chicken Stuffed Burritos

300

17g

18g

Chicken Tortilla Soup

90

4g

4.5g

Chickpeas

60

3g

1g

Chocolate Cake w/ Cherries

160

1g

8g

Chocolate Cake w/ Chocolate Chips

210

1g

11g

Chocolate Cake With Cherries

160

1g

8g

Chocolate Cake With Chocolate Chips

210

1g

11g

Chocolate Chess Pie

380

3g

19g

Chocolate Chip Cookie

60

1g

3g

Chocolate Chip Cookie Crumbles

80

1g

4g

Chocolate Chip Cookies

60

1g

3g

Chocolate Chip Muffins

430

3g

19g

Chocolate Chip Pancakes

150

2g

8g

Chocolate Chip Pie

380

3g

19g

Chocolate Chips

140

8g

Chocolate Cookie - Sugar Free

70

1g

3.5g

Chocolate Cookie Crumbles

60

1g

2g

Chocolate Covered Raisins

110

1g

6g

Chocolate Crinkle Cookie

70

1g

2.5g

Chocolate Crinkle Cookies

70

1g

2.5g

Chocolate Cupcake

190

2g

9g

Chocolate Cupcakes

190

2g

9g

Chocolate Fountain

210

1g

15g

Chocolate Fudge

130

4.5g

Chocolate Milk

200

10g

2.5g

Chocolate Pudding - No Sugar Added

120

3g

4.5g

Chocolate Pudding – No Sugar Added

120

3g

4.5g

Chocolate Soft Serve

90

1g

2g

Chocolate Soft Serve Ice Cream

90

1g

2g

Chocolate Sprinkle Cookie

70

1g

3g

Chocolate Sprinkle Cookies

70

1g

3g

Chocolate Syrup

70

Chocolate White Chip Cookie

60

1g

3g

Chocolate White Chip Cookies

60

1g

3g

Chopped Peanuts

110

4g

9g

Chorizo & Eggs

200

13g

16g

Chorizo And Egg Burrito

310

16g

18g

Chorizo And Eggs

200

13g

16g

Chuck Tips

140

21g

5g

Cinnamon Apples

80

2.5g

Cinnamon Imperials

25

Cinnamon Rolls

210

3g

7g

Cinnamon Spice Shooter

160

8g

Clam Chowder

160

8g

5g

Clam Strips

140

3g

9g

Coca Cola 12 oz

150

Coca Cola 16 oz

200

Coca Cola 32 oz

390

Coca Cola Cherry 12 oz

150

Coca Cola Cherry 16 oz

210

Coca Cola Cherry 32 oz

410

Coca Cola Zero Sugare 12 oz

Coca Cola Zero Sugare 16 oz

Coca Cola Zero Sugare 32 oz

Cocktail Sauce

35

1g

0.5g

Cocoa Krispies Cereal

120

1g

1g

Cocoa Sugar Cookies

60

1g

2.5g

Coconut Cake

260

2g

14g

Coconut Cherry Macaroon Cookies

110

1g

5g

Coconut Cookie

70

1g

3.5g

Coconut Cookies

70

1g

3.5g

Coconut Macaroon Cookies

100

1g

5g

Coconut Meringue Pie

280

3g

12g

Coffee

Cold Beets

20

1g

Coleslaw

110

1g

9g

Collard Greens, Seasoned

35

1g

1g

Collards, Kettle Cooked

80

4g

3g

Cookies 'N' Cream

70

5g

Cookies And Cream Ice Cream

170

3g

9g

Corn Muffins

220

4g

5g

Corn Pops Cereal

80

1g

Corn, Steamed

130

3g

6g

Corn-On-The-Cob

70

2g

0.5g

Corn-On-The-Cob, Fresh

50

2g

2g

Cornbread Skillet

150

3g

5g

Corned Beef Hash

230

11g

15g

Cottage Cheese

90

12g

2.5g

Cottage Fries

290

4g

15g

Cotton Candy

110

Country Fried Steak

180

10g

12g

Country Rope Sausage

180

12g

15g

Country Style Steak

180

10g

12g

Crabmeat, Surimi

25

1g

1g

Cranberry Juice

110

Cranberry Sauce

60

Creamed Chipped Beef

170

7g

12g

Creamed Spinach

170

5g

12g

Croutons

20

1g

0.5g

Cucumbers

5

Deviled Egg

70

3g

5g

Deviled Eggs

70

3g

5g

Diced Eggs

50

4g

3.5g

Diced Ham

110

14g

4g

Diced Onions

15

Diced Sauteed Green Peppers

50

5g

Diced Sauteed Onions

70

1g

6g

Diced Tomatoes

10

Diet Coke 12 oz

Diet Coke 16 oz

Diet Coke 32 oz

Diet Dr. Peppere 12 oz

Diet Dr. Peppere 16 oz

Diet Dr. Peppere 32 oz

Dill Pickle Spears

Dill Pickles

Down Home Fried Bacon

130

4g

10g

Down Home Mac & Cheese

260

13g

17g

Dr. Peppere 12 oz

140

Dr. Peppere 16 oz

180

Dr. Peppere 32 oz

360

Dried Cranberries

60

Dried Onions

45

3.5g

Egg & Sausage Casserole

240

14g

16g

Egg And Sausage Breakfast Skillet

130

8g

8g

Egg And Sausage Casserole

240

14g

16g

Egg Salad

200

8g

17g

Eggs Benedict

320

9g

23g

Fajita Chicken

110

16g

4g

Fajita Steak

130

14g

8g

Fanta Orange 12 oz

150

Fanta Orange 16 oz

200

Fanta Orange 32 oz

390

Fanta Strawberry 12 oz

160

Fanta Strawberry 16 oz

210

Fanta Strawberry 32 oz

420

Fatback

180

6g

17g

Firecreacker Buffalo Meatballs

210

15g

15g

Flour Tortillas

100

2g

3g

French Dressing

120

11g

French Toast

220

8g

8g

Fresh Grapefruit

60

1g

Fresh Onion Strips

10

Fresh Pineapple

40

Fresh Sauteed Spinach

110

2g

10g

Fresh Steamed Green Beans

70

1g

6g

Fresh Tomato Pizza

240

10g

11g

Fried Breaded Fish

90

8g

5g

Fried Catfish

180

10g

10g

Fried Chicken

240

19g

15g

Fried Chicken Legs

200

18g

12g

Fried Chicken Livers

230

21g

12g

Fried Cubed Potatoes

160

2g

9g

Fried Green Tomatoes

180

2g

11g

Fried Jalapenos

20

1.5g

Fried Mushrooms

160

4g

9g

Fried Okra

110

1g

7g

Fried Pickles

160

2g

9g

Fried Plantains

150

1g

6g

Fries, Seasoned Wedge

190

3g

12g

Fries, Steakhouse

170

1g

12g

Frosted Flakes Cereal

100

1g

Frozen Vanilla Yogurt-No Sugar Added

70

4g

Fruit Cocktail

70

Fruit Loops Cereal

80

1g

0.5g

Fruit Salad

35

1g

Fruit Shaped Candy

60

Fudge

120

4.5g

Fudgy Brownies

160

3g

7g

Fuze Raspberry Tea 12 oz

80

Fuze Raspberry Tea 16 oz

110

Fuze Raspberry Tea 32 oz

220

Garlic Cheese Biscuits

260

6g

17g

Garlic Cheese Knots

190

5g

7g

Garlic Cheese Stick

120

5g

5g

Garlic Cheese Sticks

120

5g

5g

Garlic Herb Butter Sirloin

140

14g

9g

Garlic Parmesan Sirloin

130

20g

5g

German Chocolate Brownies

160

3g

7g

German Chocolate Cake

210

2g

11g

German Chocolate Crisp Bars

270

2g

13g

Ginger Dressing

120

12g

Gingerbread Cookies

60

1g

2.5g

Glaceau Vitamin Watere 12 oz

70

Glaceau Vitamin Watere 16 oz

90

Glaceau Vitamin Watere 32 oz

190

Glazed Donuts

170

2g

7g

Glazed Ham

130

13g

3.5g

Gold Peak Tea, Sweetened 12 oz

130

Gold Peak Tea, Sweetened 16 oz

170

Gold Peak Tea, Sweetened 32 oz

340

Gold Peak Tea, Unsweetened 12 oz

Gold Peak Tea, Unsweetened 16 oz

Gold Peak Tea, Unsweetened 32 oz

Golden Roasted Chicken (Dark Meat)

160

19g

9g

Golden Roasted Chicken (White Meat)

140

22g

6g

Grape Jelly

35

Grapefruit Juice

110

Grapefruit Sections

30

1g

Green Bean Casserole

80

2g

4.5g

Green Beans

35

1g

1.5g

Green Beans, Fresh

70

1g

6g

Green Chili Stew

230

18g

11g

Green Chilies

10

Green Grapes

35

Green Olives

50

1g

4g

Green Peppers

5

Grilled BBQ Chicken

140

17g

2.5g

Grilled BBQ Pork

230

21g

15g

Grilled BBQ Pork Chop

180

23g

6g

Grilled BBQ Pork Loin

140

18g

7g

Grilled BBQ Pork Steaks

210

17g

13g

Grilled Cajun Sausage With Apples

210

6g

18g

Grilled Cheese Sandwich

180

4g

14g

Grilled Chicken

120

23g

3g

Grilled Chicken And Avocado Sandwich

230

9g

16g

Grilled Chicken Livers

210

18g

4.5g

Grilled Chopped Steaks

290

25g

20g

Grilled Corn-On-The-Cob

100

2g

4g

Grilled Ham Steaks

110

11g

4.5g

Grilled Hickory Bourbon Chicken

260

21g

6g

Grilled Hickory Bourbon Pork

250

21g

15g

Grilled Hickory Bourbon Pork Loin

160

18g

6g

Grilled Hickory Bourbon Pork Steaks

220

17g

13g

Grilled Honey Teriyaki Chicken Breast

200

24g

3g

Grilled Mandarin Orange Chicken

200

17g

3g

Grilled Peach Cobbler

100

1.5g

Grilled Pork Chop

150

23g

6g

Grilled Street Corn

170

5g

11g

Grilled Sweet Buffalo Chicken

190

18g

3g

Grilled Teriyaki Chicken

170

18g

2.5g

Grilled Teriyaki Pineapple Pork

240

21g

15g

Grilled Teriyaki Pineapple Pork Loin

150

18g

6g

Grilled Teriyaki Pineapple Pork Steaks

220

17g

13g

Grilled Teriyaki Pork

240

21g

15g

Grilled Teriyaki Pork Loin

150

18g

6g

Grilled Teriyaki Pork Steaks

210

17g

13g

Grilled Turkey & Cheese Sandwich

300

19g

19g

Grilled Turkey And Cheese Sandwich

300

19g

19g

Grits

110

2g

2.5g

Guacamole

70

1g

7g

Gummy Bears

90

2g

Ham And Cheese Bistro Melt

260

13g

18g

Hand-Breaded Chicken Tenders

160

13g

8g

Hand-Breaded Fried Mushrooms

160

4g

9g

Hashbrown Casserole

100

3g

3.5g

Hi-C Flashin Fruit Punch 12 oz

150

Hi-C Flashin Fruit Punch 16 oz

210

Hi-C Flashin Fruit Punch 32 oz

410

Hi-C Poppin Pink Lemonade 12 oz

130

Hi-C Poppin Pink Lemonade 16 oz

180

Hi-C Poppin Pink Lemonade 32 oz

360

Hickory Bourbon Chicken Leg

170

18g

7g

Hickory Bourbon Chicken Legs

170

18g

7g

Home Fries

110

2g

3g

Homemade Potato Chips

120

1g

10g

Homestyle Stu_ng

110

2g

5g

Hominy

100

1g

4.5g

Honey

35

Honey Butter

80

8g

Honey Chipotle Grilled Shrimp Skewer

140

16g

6g

Honey Mustard Dressing

130

11g

Honey Sesame Chicken

350

27g

16g

Honey Sesame Glazed Wings

200

16g

13g

Honey Teriyaki Carved Sirloin

130

22g

4g

Honey Teriyaki Chicken Breast

360

55g

12g

Honey Teriyaki Chicken Breasts (Baked Bone-In)

360

55g

12g

Honey Teriyaki Chicken Thighs

360

28g

24g

Honey Teriyaki Pineapple Chicken Legs

160

18g

7g

Honeydew

30

Honeydew Melon

30

Horchata

230

5g

4.5g

Horchata 12 oz

230

5g

4.5g

Horchata 16 oz

310

6g

6g

Horchata 32 oz

620

12g

12g

Horseradish Sauce

100

1g

10g

Hot Buffalo Chicken Legs

150

18g

7g

Hot Buffalo Chicken Wings

180

16g

12g

Hot Caramel

90

1g

1g

Hot Chocolate

80

2.5g

Hot Dogs With Onions & Peppers

310

9g

22g

Hot Fudge

90

1g

3g

Hot Tea

Hushpuppies

240

3g

13g

Ice Cream Cones

20

Iceberg Lettuce

10

1g

Imitation Crab Meat

25

1g

1g

Italian Meatballs w/ Marinara

190

12g

16g

Italian Meatballs With Marinara

190

12g

16g

Italian Red Sauce

45

1g

3g

Italian Sausage

200

14g

15g

Italian Sausage w/ Onion & Peppers

190

9g

16g

Italian Sausage With Onions And Peppers

190

9g

16g

Italian Vegetable Medley

60

1g

5g

Jalapeno Corn Muffin

240

5g

13g

Jalapeno Corn Muffins

240

5g

13g

Jamaica 12 oz

150

Jamaica 16 oz

200

Jamaica 32 oz

400

Jelly, Reduced Sugar

10

Jellybeans

110

Kettle Cooked Cabbage

45

2g

2.5g

Kettle Cooked Lima Beans

160

9g

3g

Kidney Bean Salad

180

5g

10g

Kidney Beans

50

4g

Kiwi

50

1g

Large Marshmallows

70

Lasagna

220

13g

11g

Lemon Bars

170

2g

4.5g

Lemon Herb Chicken

190

14g

9g

Lemon Meringue Pie

270

2g

7g

Lemon Rosemary Sirloin

180

18g

12g

Lemon Vinaigrette

110

11g

Lemon Wedges

5

Lettuce

10

1g

Lettuce Wedge

10

1g

Lima Beans

60

3g

Lima Beans, Kettle Cooked

160

9g

3g

Lima Beans, Southern Style

180

11g

4g

Lime

5

Linguini

260

7g

7g

Linguini w/ Lemon Butter Sauce

270

6g

16g

Linguini With Lemon Butter Sauce

270

6g

16g

Lite Olive Oil Vinaigrette

70

6g

Lo Mein

200

4g

6g

Loaded Potato Soup w/ Bacon

190

6g

9g

Louisiana-Style Dirty Rice

150

3g

8g

Luscious Lemon Cake

120

1g

3.5g

Macaroni And Cheese

180

5g

10g

Macaroni And Cheese, Down Home

260

13g

17g

Macaroni Salad

280

5g

11g

Machaca Beans

90

5g

Machaca Beef

140

15g

8g

Made-To-Order Eggs

130

6g

11g

Mandarin Orange Chicken Breasts (Baked Bone-In)

360

55g

12g

Mandarin Orange Chicken Thighs (Baked Bone-In)

370

28g

24g

Mandarin Orange Pork

380

24g

18g

Mandarin Oranges

30

Mango

25

Maple Syrup

120

Margarine

100

11g

Margarita Pizza

240

10g

11g

Marinated Garden Salad

90

1g

6g

Marinated Mushroom Salad

80

1g

6g

Marinated Sirloin Tips

170

23g

8g

Marinated Vegetable Salad

35

1g

2g

Marinated Vegetables

35

1g

2g

Mashed Potatoes

160

2g

8g

Mashed Potatoes, Garlic

160

3g

8g

Meatloaf

140

13g

11g

Mello Yello 12 oz

160

Mello Yello 16 oz

210

Mello Yello 32 oz

420

Menudo

90

7g

3.5g

Mexican Rice

140

2g

7g

Mild Buffalo Chicken Legs

150

18g

7g

Mild Buffalo Chicken Wings

180

16g

12g

Milk

140

10g

5g

Mini Bacon & Cheese Quiche

250

7g

18g

Mini Bacon And Cheese Quiche

250

7g

18g

Mini Bacon Steakburger

290

19g

16g

Mini BBQ Brisket Sandwich

150

4g

7g

Mini BBQ Pork Sandwich

240

14g

11g

Mini Blueberry Muffin

120

1g

5g

Mini Blueberry Muffins

120

1g

5g

Mini Chicken Pot Pie

400

11g

24g

Mini Chicken Sandwich

200

9g

10g

Mini Chocolate Chip Muffin

150

1g

7g

Mini Chocolate Chip Muffins

150

1g

7g

Mini Chocolate Cupcake

100

1g

5g

Mini Corn Dogs

240

9g

13g

Mini Gummy Bears

15

Mini Hot Dog

170

6g

8g

Mini Pumpkin Cupcake

110

1g

6g

Mini Red Velvet Cupcake

120

1g

5g

Mini Spinach Quiche

230

5g

17g

Mini Steakburger

260

17g

14g

Mini Vanilla Cupcake

110

1g

5g

Mini Yeast Rolls

80

3g

1g

Minute Maid Lemonade 12 oz

140

Minute Maid Lemonade 16 oz

180

Minute Maid Lemonade 32 oz

360

Minute Maid Light Lemonade 12 oz

5

Minute Maid Light Lemonade 16 oz

10

Minute Maid Light Lemonade 32 oz

15

Mmmm Mmmm Meatloaf

140

13g

11g

Mocha Cake – No Sugar Added

200

3g

11g

Molten Volcano Cake

270

2g

7g

Momma's Mashed Potatoes

160

2g

8g

Mongolian Beef

290

25g

11g

Mozzarella Cheese

110

7g

8g

Mushroom Gravy

20

1g

0.5g

Mushrooms

5

Nashville Hot Fried Chicken Thighs

520

20g

29g

Northern Beans, Seasoned

110

6g

2.5g

Northern Beans, Southern Style

170

11g

4g

Northern Seasoned Beans

110

6g

2.5g

Oatmeal

120

4g

2.5g

Oh Yeah! Yeast Roll

180

5g

3.5g

Okra & Tomato Stew

60

1g

2.5g

Okra And Tomato Stew

60

1g

2.5g

Okra, Fried

110

1g

7g

Olive Oil

120

14g

Omelet

270

12g

23g

Onion Rings

150

2g

11g

Onion Rings, Fresh Battered

140

1g

7g

Onions

5

Onions & Peppers

30

3g

1.5g

Onions And Peppers, Sauteed

30

1g

1.5g

Orange Chicken

390

25g

15g

Orange Guava Juice

110

Orange Juice

110

2g

Orange Slices

40

1g

Oriental Pepper Beef

290

24g

11g

Oyster Crackers

60

2g

1.5g

Pagoda Rice

150

3g

6g

Pancake

80

2g

4g

Pancakes

80

2g

4g

Papaya

15

Parmesan Cheese

45

3g

4g

Pasta Salad

150

4g

6g

Patty Melt

310

16g

22g

Pea Salad

220

7g

14g

Peach Cobbler

170

1g

5g

Peach Topping

35

Peach-Topped Wathe

150

3g

10g

Peaches

70

Peanut Butter Cookie

60

1g

3.5g

Peanut Butter Fudge Tart

180

2g

8g

Pears

80

Peas, Steamed

110

4g

4.5g

Pecan Pie

410

4g

20g

Pecan Pieces

90

1g

10g

Pecan Pralines

70

4.5g

Pecan Syrup

80

Penne Pasta

200

7g

2g

Pepperjack Cheese

170

12g

13g

Pepperoncinis

10

Pepperoni

50

2g

4.5g

Pepperoni Pizza

250

11g

11g

Philly Cheesesteak Meatballs

180

12g

15g

Philly Steak Sandwich

310

19g

20g

Pickled Beets

60

Pico De Gallo

15

1g

Pineapple Supreme Cake

240

1g

11g

Pineapple Tidbits

40

Pineapple Topping

35

Pinto Beans, Seasoned

110

6g

2.5g

Pinto Beans, Southern Style

200

12g

4g

Pistachio Cake – Sugar Free

100

1g

6g

Pistachio Pudding – No Sugar Added

90

3g

4g

Plantains, Fried

150

1g

6g

Popcorn Shrimp

130

5g

6g

Poppin Pink Lemonade

140

Pork Enchilada

210

12g

13g

Pork Enchiladas

210

12g

13g

Pork Fillets

250

22g

17g

Pork Liver Mush

120

5g

8g

Pork Loin

140

17g

7g

Pork Loin With Poultry Gravy

150

17g

7g

Pork Machaca

170

18g

10g

Pork Posole

130

6g

5g

Pork Pot Roast

200

17g

12g

Pork Quesadillas

140

6g

9g

Pork Ribs

200

22g

12g

Pork Steaks

250

17g

13g

Portobello Mushroom Carved Sirloin

150

16g

10g

Pot Roast

160

15g

7g

Potato Chips, Homemade

120

1g

10g

Potato Chips, Homemade BBQ

120

1g

10g

Potato Chips, Homemade Seasoned

120

1g

10g

Potato Salad

150

2g

5g

Potato Soup With Bacon

200

7g

9g

Potatoes, French Fried

130

1g

9g

Potatoes, Fried Cubed

160

2g

9g

Poultry Gravy

20

Powerade Mountain Berry Blast 12 oz

80

Powerade Mountain Berry Blast 16 oz

110

Powerade Mountain Berry Blast 32 oz

220

Prime Rib

280

18g

22g

Pulled BBQ Chicken

110

14g

1.5g

Pulled Chicken In Poultry Gravy

80

14g

1.5g

Pumpkin Pie

300

5g

11g

Queso Cheese Sauce

70

2g

6g

Radishes

5

Rainbow Cookie

70

1g

2.5g

Raisin Bran Cereal

110

3g

0.5g

Raisins

60

1g

Ranch Dressing

110

1g

12g

Ranch Dressing – Fat Free

35

Ranch Fat Free Dressing

35

Ranch Potatoes

150

3g

7g

Ranch Style Beans

130

6g

2.5g

Real Bacon Bits

50

5g

3.5g

Red Bliss Potatoes

80

2g

2g

Red Bliss Potatoes, Roasted

140

2g

9g

Red Gelatin – Sugar Free

5

1g

Red Grapes

15

Red Velvet Cake

230

2g

12g

Red Wine Vinegar

5

Refried Beans

160

3g

12g

Ribeye

170

23g

9g

Rice Krispies Cereal

130

2g

Rice Noodles

35

1g

1g

Rice Pilaf

130

2g

4.5g

Roast Beef (Beef at)

180

22g

10g

Roast Beef (Inside Round)

110

19g

3g

Roast Beef Stacker

410

25g

22g

Roasted Peppers

90

1g

8g

Roasted Red Bliss Potatoes

140

2g

9g

Romaine Lettuce

10

1g

Rotisserie Chicken

310

43g

15g

Salisbury Steak

70

8g

8g

Salsa

10

Salt & Pepper Smoked Brisket

230

21g

17g

Saltines

25

1g

0.5g

San Francisco Chicken

370

21g

18g

Sauce, Portobello Mushroom

30

1g

1.5g

Sauerkraut

15

1g

Sausage And Egg Burrito

320

16g

19g

Sausage And Egg Skillet

240

10g

19g

Sausage Gravy

80

2g

7g

Sausage Link

120

5g

11g

Sausage Links

120

5g

11g

Sausage Patties

80

5g

7g

Sausage Pizza

270

11g

13g

Sausage Skillet

270

7g

21g

Sauteed Mushrooms

60

2g

5g

Sauteed Onions

70

1g

6g

Sauteed Sliced Mushrooms

60

2g

5g

Sauteed Yellow Squash

60

1g

5g

Sauteed Zucchini

60

1g

5g

Savory Dill Vegetables

80

2g

5g

Scalloped Potatoes

160

5g

8g

Scone

180

5g

3g

Scrambled Eggs

180

11g

14g

Seafood Salad

140

5g

10g

Seagram's Ginger Ale 12 oz

130

Seagram's Ginger Ale 16 oz

170

Seagram's Ginger Ale 32 oz

340

Seasoned Collard Greens

35

1g

1g

Seasoned Homemade Potato Chips

120

1g

10g

Seasoned Pinto Beans

110

6g

2.5g

Sesame Sticks

120

2g

8g

Shepherd's Pie

310

19g

15g

Shredded Cheddar Cheese

60

4g

4.5g

Shredded Lettuce

10

1g

Shrimp (Salad Topping)

20

5g

Shrimp Jambalaya

210

21g

11g

Shrimp Topped Baked Fish w/ Lemon Herb Butter Sauce

120

8g

9g

Sirloin Steak

130

14g

8g

Sirloin Steak Strips

130

14g

8g

Sirloin Tips

170

23g

8g

Skillet Cornbread

150

3g

5g

Skillet Hashbrowns

220

1g

19g

Skillet Potatoes & Onions

120

2g

3.5g

Skillet Potatoes And Onions

120

2g

3.5g

Skillet Vegetables

90

1g

8g

Sliced Almonds

70

2g

6g

Sliced Ham

120

15g

4.5g

Sliced Jalapenos

10

Slivered Almonds

80

3g

7g

Smoked BBQ Pork

210

25g

12g

Smoked BBQ Sausage

230

8g

19g

Smoked BBQ Turkey Breast

120

19g

4g

Smoked BBQ Wings

180

17g

11g

Smoked Beef Short Ribs

340

25g

27g

Smoked Brisket

230

21g

17g

Smoked Cajun Sausage

320

11g

30g

Smoked Chicken (Dark Meat)

170

18g

11g

Smoked Chicken (White Meat)

150

23g

6g

Smoked Chicken – Dark Meat

200

18g

14g

Smoked Chicken – White Meat

130

24g

3.5g

Smoked Pit Ham

110

14g

6g

Smoked Pitt Ham

110

14g

6g

Smoked Pork Spare Ribs

870

46g

76g

Smoked Sausage

180

6g

16g

Smoked Sausage With Onions And Peppers

220

8g

19g

Smoked Sausage With Sauerkraut

210

7g

16g

Smoked Short Ribs

340

25g

27g

Smoked Texas BBQ Beef

250

25g

17g

Smokehouse Baby Back Ribs

300

33g

17g

Smokehouse Beef Flatbread

170

10g

10g

Smokehouse Boneless Beef Ribs

210

23g

8g

Smokehouse Chicken Flatbread

190

12g

11g

Smokehouse Macaroni And Cheese

290

15g

20g

Smokehouse Pork Flatbread

120

8g

6g

Smokey Cheese Potato Bake

160

8g

8g

Smokey Garlic Grilled Shrimp Skewer

160

16g

10g

Smothered Chopped Steaks

290

27g

18g

Smothered Grilled Chicken

200

27g

10g

Sour Cream

60

1g

5g

Southern Style Blackeyed Peas

170

8g

7g

Southern Style Lima Beans

180

11g

4g

Southern Style Pork Chops

230

13g

16g

Soy Nuts

50

5g

2.5g

Spaghetti Noodles

150

4g

4.5g

Spicy Garlic Chicken Legs

140

18g

7g

Spicy Garlic Chicken Wings

190

16g

12g

Spicy Garlic Wings

180

16g

12g

Spicy Pagoda Chicken

240

17g

10g

Spicy Pagoda Pork

260

15g

13g

Spicy Ranch Chicken Breast

280

33g

15g

Spinach

50

4g

3g

Spinach Artichoke Dip

90

3g

6g

Spinach Bacon Salad

120

5g

9g

Spinach Quiche

240

6g

18g

Spinach Salad

15

1g

Spinach, Sauteed Fresh

110

2g

10g

Split Smoked Sausage

240

11g

21g

Spring Lettuce Mix

5

Sprite 12 oz

140

Sprite 16 oz

180

Sprite 32 oz

360

Squash

10

1g

Squash Medley

45

1g

3g

Squash, Tempura Battered

150

1g

8g

Squash, Yellow, Sauteed

60

1g

5g

Sriracha Ranch Dressing

110

1g

12g

Steak Fajitas

110

12g

6g

Steamed Broccoli

25

2g

Steamed Carrots

80

1g

6g

Steamed Cauliflower

20

1g

Steamed Cut Corn

130

3g

6g

Stewed Tomatoes

30

2g

Strawberries

20

Strawberry Cheesecake French Toast

210

5g

19g

Strawberry Jelly

35

Strawberry Spinach Salad

40

2g

2.5g

Strawberry Supreme Cake

240

1g

11g

Strawberry Syrup

90

Strawberry Topping

40

Stromboli

240

12g

10g

Stuffed Peppers

160

15g

19g

Sugar-Free Syrup

15

Summer Salad

70

1g

5g

Sunower Seeds

90

3g

8g

Swedish Meatballs

160

11g

13g

Sweet & Sour Chicken

240

17g

10g

Sweet & Sour Pork

220

14g

11g

Sweet And Sour Chicken

240

17g

10g

Sweet And Sour Pork

220

14g

11g

Sweet Buffalo Chicken Thighs

400

36g

26g

Sweet Corn Pudding

340

4g

14g

Sweet Pickle Chips

30

Sweet Potato Casserole

190

2g

3.5g

Sweet Potato Fries

170

1g

11g

Sweetened Tea

130

Taco Meat

110

7g

8g

Taco Shells

50

1g

2g

Tamales

120

3g

8g

Taquitos

260

6g

14g

Tartar Sauce

150

16g

Tater Tots

170

2g

11g

Tempura Battered Chicken Tender

250

16g

13g

Tempura Battered Fish

150

11g

8g

Tempura Battered Onion Rings

150

2g

11g

Tempura Battered Zucchini

150

1g

8g

Tempura-Battered Chicken Tenders

250

16g

13g

Teriyaki Beef

240

19g

8g

Teriyaki Chicken Breast

350

55g

12g

Teriyaki Chicken Breasts (Baked Bone-In)

350

55g

12g

Teriyaki Chicken Thigh

360

28g

24g

Teriyaki Chicken Thighs (Baked Bone-In)

360

28g

24g

Teriyaki Honey Pineapple Chicken Wings

190

16g

12g

Teriyaki Sirloin

200

17g

13g

Texas Chicken Fried Steak

230

14g

6g

Texas Smoked BBQ Beef

250

25g

17g

Texas Toast

200

4g

10g

Thousand Island Dressing

140

13g

Thousand Island Dressing – Fat Free

40

Thousand Island Fat Free Dressing

40

Three Bean Salad

90

2g

0.5g

Timberline Chili

230

15g

9g

Tomato & Onion Salad

40

1g

2g

Tomato And Onion Salad

40

1g

2g

Tomato Juice

50

2g

Tomato Slices

5

Tomato Soup

170

5g

4g

Tomato Wedges

15

1g

Tortilla Chips

120

1g

8g

Tuna Salad

190

16g

12g

Turkey Bistro Sandwich With Bacon

300

21g

18g

Turkey Pot Pie

160

8g

8g

Turkey Sausage

90

8g

2.5g

Turkey Slices w/ Poultry Gravy

90

11g

4.5g

Turkey Slices With Poultry Gravy

90

11g

4.5g

Turkey Stacker

320

18g

16g

Turkey With Stu_ng

110

6g

5g

Turnip Greens

60