FoodCaloriesProteinTotal Fat

24 Karat Carrot Cake

240

1g

12g

6 oz. Cheeseburger

580

36g

34g

Alfredo Sauce

150

3g

14g

Apple

15

Apple Cobbler

180

1g

5g

Apple Juice

110

Apple Pecan-Topped Wathe

160

3g

11g

Apple Pie

330

5g

13g

Apples

15

Apple Salad

210

1g

10g

Applesauce

90

Apple Spiced Coffee Cake

200

2g

7g

Apple-Topped Wathe

150

3g

10g

Apple Topping

45

Artichoke Hearts

10

1g

Asian Stir Fry Vegetables

120

3g

2.5g

Asparagus, Steamed

80

2g

7g

Au Jus Gravy

30

2.5g

Aunt B's Fried Chicken

240

19g

15g

Awesome Pot Roast

160

15g

7g

Baby Back Pork Ribs

190

15g

13g

Baby Carrots

20

Baby Lima Beans

150

6g

5g

Bacon

60

4g

4.5g

Bacon Bits

50

5g

3.5g

Bacon Dressing

150

14g

Bacon Quiche

290

10g

21g

Bacon Wrapped Sirloin Filet

190

20g

12g

Baked BBQ Chicken Leg

140

16g

7g

Baked BBQ Chicken Legs

140

16g

7g

Baked Fish w/ Lemon Herb Sauce

150

7g

13g

Baked Honey Teriyaki Chicken Leg

150

16g

7g

Baked Honey Teriyaki Chicken Legs

150

16g

7g

Baked Mandarin Orange Chicken Breast

360

55g

12g

Baked Mandarin Orange Chicken Leg

160

16g

7g

Baked Mandarin Orange Chicken Legs

160

16g

7g

Baked Potato

160

4g

Baked Potatoes

160

4g

Baked Spaghetti

160

9g

10g

Baked Sweet Potato

110

2g

Baked Sweet Potatoes

110

2g

Baked Teriyaki Chicken Legs

150

16g

7g

Balsamic Vinaigrette

20

Balsamic Vinegar

15

Banana Nut Bread

190

2g

4g

Banana Nut French Toast

280

6g

10g

Banana Pecan Oatmeal Cookie – No Sugar Added

100

2g

4g

Banana Pecan Oatmeal Cookies - No Sugar Added

100

2g

4g

Banana Pudding

240

2g

10g

Bananas

90

1g

Barbacoa

270

18g

23g

Barbacoa Beef

270

18g

23g

Barq's Root Beere 12 oz

160

Barq's Root Beere 16 oz

210

Barq's Root Beere 32 oz

430

Basil Parmesan Flatbread

70

2g

4g

BBQ Baked Beans

160

5g

1g

BBQ Beef

120

18g

5g

BBQ Beef Ribs, Boneless

200

23g

8g

BBQ Boneless Ribs

200

23g

8g

BBQ Chicken Breast

350

55g

12g

BBQ Chicken Breasts (Baked Bone-In)

350

55g

12g

BBQ Chicken Leg

150

18g

7g

BBQ Chicken Leg Quarter

490

50g

22g

BBQ Chicken Legs

150

18g

7g

BBQ Chicken Thigh

350

28g

24g

BBQ Chicken Thighs (Baked Bone-In)

350

28g

24g

BBQ Chicken Wings

180

15g

12g

BBQ Pork

170

18g

8g

BBQ Pork Loin

170

17g

7g

BBQ Pork Ribs

220

23g

12g

BBQ Pork Ribs, Boneless

120

10g

7g

BBQ Pork Spare Ribs

290

23g

18g

BBQ Sauce

35

Beef Enchiladas

200

11g

12g

Beef Liver & Onions

210

20g

11g

Beef Pot Pie

190

11g

10g

Beef Quesadillas

130

5g

9g

Beef Taco Meat

110

7g

8g

Beet And Onion Salad

50

1g

Beet & Onion Salad

50

1g

Beets

20

1g

Berry Berry Wathe

200

4g

20g

Berry Cheese Blintz

250

3g

25g

Billionaire's Pie

260

2g

17g

Black Beans, Seasoned

180

8g

5g

Blackeyed Peas

100

5g

2.5g

Black-Eyed Peas

100

5g

2.5g

Black-Eyed Peas, Southern Style

170

8g

7g

Black Olives

40

4g

Blt Salad

80

3g

6g

Blueberries

20

Blueberry Muffins

330

3g

14g

Blueberry Pancakes

80

2g

4g

Blueberry Pie - No Sugar Added

280

5g

8g

Blueberry Pie – No Sugar Added

280

5g

8g

Blueberry Syrup

120

Blue Cheese Crumbles

50

3g

4g

Blue Cheese Dressing

150

1g

16g

Boneless BBQ Chicken Wings

180

20g

6g

Boneless BBQ Pork Ribs

120

10g

7g

Boneless Buffalo Chicken Wings

180

22g

7g

Boneless Franks Red Hot Chicken Wings

180

22g

7g

Boneless Nashville Chicken Wings

190

19g

6g

Boneless Ribs

210

23g

8g

Bourbon Street Chicken

170

19g

9g

Bourbon Street Chicken Wings

190

16g

12g

Breaded Chicken Wings

280

18g

19g

Breaded Ravioli

370

8g

22g

Bread Pudding

270

5g

13g

Breakfast Pizza

400

20g

24g

Broccoli

5

1g

Broccoli And Cheese Soup

190

8g

12g

Broccoli And Rice Casserole

130

4g

6g

Broccoli & Cheese Soup

190

8g

12g

Broccoli Coleslaw

100

1g

7g

Broccoli & Rice Casserole

130

4g

6g

Broccoli Salad

110

2g

8g

Broccoli Salad, Southern Style

170

1g

15g

Broccoli, Steamed

25

2g

Brown Gravy

20

0.5g

Brown Sugar

50

Brunswick Stew

130

9g

2.5g

Bruschetta Bread

130

2g

8g

Brussels Sprouts

80

3g

6g

Brussels Sprouts With Lemon Herb Butter Sauce

100

2g

8g

Buffalo Chicken Sandwich

210

9g

10g

Buffalo Meatballs

210

15g

15g

Buffalo Shrimp

220

10g

9g

Buffalo Wings With Frank's Redhot Sauce

180

16g

12g

Buffet Sirloin Steak

130

14g

8g

Buttered Noodles

200

5g

9g

Buttermilk Biscuit

230

3g

15g

Buttermilk Biscuits

220

4g

13g

Butter Pecan Ice Cream

150

2g

9g

Cabbage

60

1g

5g

Cabbage, Kettle Cooked

45

2g

2.5g

Caesar Dressing

150

1g

15g

Caesar Salad

110

3g

8g

Cajun Chicken Soup

70

5g

1g

Cajun Double Smoked Sausage

240

12g

21g

Campre Vegetable Medley

90

2g

5g

Candy Corn

70

Cantaloupe

25

1g

Captain's Wafers

140

2g

5g

Caramel Pecan Shooter

240

1g

10g

Caramel Pecan Sticky Roll

310

4g

9g

Caramel Pecan Sticky Rolls

310

4g

9g

Carne Guisada

140

17g

6g

Carrot Cake

240

1g

12g

Carrot Raisin Salad

110

1g

7g

Carrots

10

Carrot Southe

180

2g

8g

Carved Pork Loin w/ Poultry Gravy

150

17g

7g

Carved Roast Beef

180

22g

10g

Carved Turkey Breast

110

15g

6g

Carved Turkey - Dark Meat

180

23g

9g

Carved Turkey - White Meat

170

24g

7g

Catalina Dressing

120

11g

Catalina Fat Free Dressing

40

Cauliower

5

1g

Cauliower, Steamed

20

1g

Celery Sticks

5

Charro Beans

100

5g

2.5g

Cheddar Cheese

60

4g

4.5g

Cheddar Stuffed Potatoes

230

8g

7g

Cheese Enchiladas

240

10g

17g

Cheese Grits

170

7g

9g

Cheese Pizza

210

9g

7g

Cheese Sauce

100

3g

8g

Cherry Cobbler

200

2g

5g

Cherry Peppers

10

Cherry Pie

260

2g

10g

Cherry Tomatoes

15

1g

Cherry Topping

50

Chicken And Noodle Dumplings

210

13g

7g

Chicken Bistro Melt

270

17g

16g

Chicken Cacciatore

280

23g

19g

Chicken Enchilada

190

11g

11g

Chicken Enchiladas

190

11g

11g

Chicken Fajitas

80

10g

3g

Chicken Fried Chicken

270

21g

14g

Chicken Fried Steak

150

7g

8g

Chicken Fried Steak ( Made From Scratch)

230

14g

6g

Chicken Gizzards

160

9g

10g

Chicken Lemonata

140

15g

6g

Chicken Machaca

120

15g

6g

Chicken Noodle Soup

80

6g

1.5g

Chicken Parmesan

240

17g

12g

Chicken & Pastry

100

6g

5g

Chicken Piccata

220

19g

13g

Chicken Pot Pie

140

6g

7g

Chicken Quesadilla

140

6g

8g

Chicken Quesadillas

130

5g

8g

Chicken Salad

250

10g

22g

Chicken Salad, Southern Style

280

9g

24g

Chicken Strips

60

11g

1g

Chicken Stuffed Burritos

300

17g

18g

Chicken Tortilla Soup

90

4g

4.5g

Chickpeas

60

3g

1g

Chocolate Cake w/ Cherries

160

1g

8g

Chocolate Cake w/ Chocolate Chips

210

1g

11g

Chocolate Cake With Cherries

160

1g

8g

Chocolate Cake With Chocolate Chips

210

1g

11g

Chocolate Chess Pie

380

3g

19g

Chocolate Chip Cookie

60

1g

3g

Chocolate Chip Cookie Crumbles

80

1g

4g

Chocolate Chip Cookies

60

1g

3g

Chocolate Chip Muffins

430

3g

19g

Chocolate Chip Pancakes

150

2g

8g

Chocolate Chip Pie

380

3g

19g

Chocolate Chips

140

8g

Chocolate Cookie Crumbles

60

1g

2g

Chocolate Cookie - Sugar Free

70

1g

3.5g

Chocolate Covered Raisins

110

1g

6g

Chocolate Crinkle Cookie

70

1g

2.5g

Chocolate Crinkle Cookies

70

1g

2.5g

Chocolate Cupcake

190

2g

9g

Chocolate Cupcakes

190

2g

9g

Chocolate Fountain

210

1g

15g

Chocolate Fudge

130

4.5g

Chocolate Milk

200

10g

2.5g

Chocolate Pudding - No Sugar Added

120

3g

4.5g

Chocolate Pudding – No Sugar Added

120

3g

4.5g

Chocolate Soft Serve

90

1g

2g

Chocolate Soft Serve Ice Cream

90

1g

2g

Chocolate Sprinkle Cookie

70

1g

3g

Chocolate Sprinkle Cookies

70

1g

3g

Chocolate Syrup

70

Chocolate White Chip Cookie

60

1g

3g

Chocolate White Chip Cookies

60

1g

3g

Chopped Peanuts

110

4g

9g

Chorizo And Egg Burrito

310

16g

18g

Chorizo And Eggs

200

13g

16g

Chorizo & Eggs

200

13g

16g

Chuck Tips

140

21g

5g

Cinnamon Apples

80

2.5g

Cinnamon Imperials

25

Cinnamon Rolls

210

3g

7g

Cinnamon Spice Shooter

160

8g

Clam Chowder

160

8g

5g

Clam Strips

140

3g

9g

Coca Cola 12 oz

150

Coca Cola 16 oz

200

Coca Cola 32 oz

390

Coca Cola Cherry 12 oz

150

Coca Cola Cherry 16 oz

210

Coca Cola Cherry 32 oz

410

Coca Cola Zero Sugare 12 oz

Coca Cola Zero Sugare 16 oz

Coca Cola Zero Sugare 32 oz

Cocktail Sauce

35

1g

0.5g

Cocoa Krispies Cereal

120

1g

1g

Cocoa Sugar Cookies

60

1g

2.5g

Coconut Cake

260

2g

14g

Coconut Cherry Macaroon Cookies

110

1g

5g

Coconut Cookie

70

1g

3.5g

Coconut Cookies

70

1g

3.5g

Coconut Macaroon Cookies

100

1g

5g

Coconut Meringue Pie

280

3g

12g

Coffee

Cold Beets

20

1g

Coleslaw

110

1g

9g

Collard Greens, Seasoned

35

1g

1g

Collards, Kettle Cooked

80

4g

3g

Cookies And Cream Ice Cream

170

3g

9g

Cookies 'N' Cream

70

5g

Cornbread Skillet

150

3g

5g

Corned Beef Hash

230

11g

15g

Corn Muffins

220

4g

5g

Corn-On-The-Cob

70

2g

0.5g

Corn-On-The-Cob, Fresh

50

2g

2g

Corn Pops Cereal

80

1g

Corn, Steamed

130

3g

6g

Cottage Cheese

90

12g

2.5g

Cottage Fries

290

4g

15g

Cotton Candy

110

Country Fried Steak

180

10g

12g

Country Rope Sausage

180

12g

15g

Country Style Steak

180

10g

12g

Crabmeat, Surimi

25

1g

1g

Cranberry Juice

110

Cranberry Sauce

60

Creamed Chipped Beef

170

7g

12g

Creamed Spinach

170

5g

12g

Croutons

20

1g

0.5g

Cucumbers

5

Deviled Egg

70

3g

5g

Deviled Eggs

70

3g

5g

Diced Eggs

50

4g

3.5g

Diced Ham

110

14g

4g

Diced Onions

15

Diced Sauteed Green Peppers

50

5g

Diced Sauteed Onions

70

1g

6g

Diced Tomatoes

10

Diet Coke 12 oz

Diet Coke 16 oz

Diet Coke 32 oz

Diet Dr. Peppere 12 oz

Diet Dr. Peppere 16 oz

Diet Dr. Peppere 32 oz

Dill Pickles

Dill Pickle Spears

Down Home Fried Bacon

130

4g

10g

Down Home Mac & Cheese

260

13g

17g

Dried Cranberries

60

Dried Onions

45

3.5g

Dr. Peppere 12 oz

140

Dr. Peppere 16 oz

180

Dr. Peppere 32 oz

360

Egg And Sausage Breakfast Skillet

130

8g

8g

Egg And Sausage Casserole

240

14g

16g

Egg Salad

200

8g

17g

Egg & Sausage Casserole

240

14g

16g

Eggs Benedict

320

9g

23g

Fajita Chicken

110

16g

4g

Fajita Steak

130

14g

8g

Fanta Orange 12 oz

150

Fanta Orange 16 oz

200

Fanta Orange 32 oz

390

Fanta Strawberry 12 oz

160

Fanta Strawberry 16 oz

210

Fanta Strawberry 32 oz

420

Fatback

180

6g

17g

Firecreacker Buffalo Meatballs

210

15g

15g

Flour Tortillas

100

2g

3g

French Dressing

120

11g

French Toast

220

8g

8g

Fresh Grapefruit

60

1g

Fresh Onion Strips

10

Fresh Pineapple

40

Fresh Sauteed Spinach

110

2g

10g

Fresh Steamed Green Beans

70

1g

6g

Fresh Tomato Pizza

240

10g

11g

Fried Breaded Fish

90

8g

5g

Fried Catfish

180

10g

10g

Fried Chicken

240

19g

15g

Fried Chicken Legs

200

18g

12g

Fried Chicken Livers

230

21g

12g

Fried Cubed Potatoes

160

2g

9g

Fried Green Tomatoes

180

2g

11g

Fried Jalapenos

20

1.5g

Fried Mushrooms

160

4g

9g

Fried Okra

110

1g

7g

Fried Pickles

160

2g

9g

Fried Plantains

150

1g

6g

Fries, Seasoned Wedge

190

3g

12g

Fries, Steakhouse

170

1g

12g

Frosted Flakes Cereal

100

1g

Frozen Vanilla Yogurt-No Sugar Added

70

4g

Fruit Cocktail

70

Fruit Loops Cereal

80

1g

0.5g

Fruit Salad

35

1g

Fruit Shaped Candy

60

Fudge

120

4.5g

Fudgy Brownies

160

3g

7g

Fuze Raspberry Tea 12 oz

80

Fuze Raspberry Tea 16 oz

110

Fuze Raspberry Tea 32 oz

220

Garlic Cheese Biscuits

260

6g

17g

Garlic Cheese Knots

190

5g

7g

Garlic Cheese Stick

120

5g

5g

Garlic Cheese Sticks

120

5g

5g

Garlic Herb Butter Sirloin

140

14g

9g

Garlic Parmesan Sirloin

130

20g

5g

German Chocolate Brownies

160

3g

7g

German Chocolate Cake

210

2g

11g

German Chocolate Crisp Bars

270

2g

13g

Gingerbread Cookies

60

1g

2.5g

Ginger Dressing

120

12g

Glaceau Vitamin Watere 12 oz

70

Glaceau Vitamin Watere 16 oz

90

Glaceau Vitamin Watere 32 oz

190

Glazed Donuts

170

2g

7g

Glazed Ham

130

13g

3.5g

Golden Roasted Chicken (Dark Meat)

160

19g

9g

Golden Roasted Chicken (White Meat)

140

22g

6g

Gold Peak Tea, Sweetened 12 oz

130

Gold Peak Tea, Sweetened 16 oz

170

Gold Peak Tea, Sweetened 32 oz

340

Gold Peak Tea, Unsweetened 12 oz

Gold Peak Tea, Unsweetened 16 oz

Gold Peak Tea, Unsweetened 32 oz

Grapefruit Juice

110

Grapefruit Sections

30

1g

Grape Jelly

35

Green Bean Casserole

80

2g

4.5g

Green Beans

35

1g

1.5g

Green Beans, Fresh

70

1g

6g

Green Chilies

10

Green Chili Stew

230

18g

11g

Green Grapes

35

Green Olives

50

1g

4g

Green Peppers

5

Grilled BBQ Chicken

140

17g

2.5g

Grilled BBQ Pork

230

21g

15g

Grilled BBQ Pork Chop

180

23g

6g

Grilled BBQ Pork Loin

140

18g

7g

Grilled BBQ Pork Steaks

210

17g

13g

Grilled Cajun Sausage With Apples

210

6g

18g

Grilled Cheese Sandwich

180

4g

14g

Grilled Chicken

120

23g

3g

Grilled Chicken And Avocado Sandwich

230

9g

16g

Grilled Chicken Livers

210

18g

4.5g

Grilled Chopped Steaks

290

25g

20g

Grilled Corn-On-The-Cob

100

2g

4g

Grilled Ham Steaks

110

11g

4.5g

Grilled Hickory Bourbon Chicken

260

21g

6g

Grilled Hickory Bourbon Pork

250

21g

15g

Grilled Hickory Bourbon Pork Loin

160

18g

6g

Grilled Hickory Bourbon Pork Steaks

220

17g

13g

Grilled Honey Teriyaki Chicken Breast

200

24g

3g

Grilled Mandarin Orange Chicken

200

17g

3g

Grilled Peach Cobbler

100

1.5g

Grilled Pork Chop

150

23g

6g

Grilled Street Corn

170

5g

11g

Grilled Sweet Buffalo Chicken

190

18g

3g

Grilled Teriyaki Chicken

170

18g

2.5g

Grilled Teriyaki Pineapple Pork

240

21g

15g

Grilled Teriyaki Pineapple Pork Loin

150

18g

6g

Grilled Teriyaki Pineapple Pork Steaks

220

17g

13g

Grilled Teriyaki Pork

240

21g

15g

Grilled Teriyaki Pork Loin

150

18g

6g

Grilled Teriyaki Pork Steaks

210

17g

13g

Grilled Turkey And Cheese Sandwich

300

19g

19g

Grilled Turkey & Cheese Sandwich

300

19g

19g

Grits

110

2g

2.5g

Guacamole

70

1g

7g

Gummy Bears

90

2g

Ham And Cheese Bistro Melt

260

13g

18g

Hand-Breaded Chicken Tenders

160

13g

8g

Hand-Breaded Fried Mushrooms

160

4g

9g

Hashbrown Casserole

100

3g

3.5g

Hi-C Flashin Fruit Punch 12 oz

150

Hi-C Flashin Fruit Punch 16 oz

210

Hi-C Flashin Fruit Punch 32 oz

410

Hickory Bourbon Chicken Leg

170

18g

7g

Hickory Bourbon Chicken Legs

170

18g

7g

Hi-C Poppin Pink Lemonade 12 oz

130

Hi-C Poppin Pink Lemonade 16 oz

180

Hi-C Poppin Pink Lemonade 32 oz

360

Home Fries

110

2g

3g

Homemade Potato Chips

120

1g

10g

Homestyle Stu_ng

110

2g

5g

Hominy

100

1g

4.5g

Honey

35

Honey Butter

80

8g

Honey Chipotle Grilled Shrimp Skewer

140

16g

6g

Honeydew

30

Honeydew Melon

30

Honey Mustard Dressing

130

11g

Honey Sesame Chicken

350

27g

16g

Honey Sesame Glazed Wings

200

16g

13g

Honey Teriyaki Carved Sirloin

130

22g

4g

Honey Teriyaki Chicken Breast

360

55g

12g

Honey Teriyaki Chicken Breasts (Baked Bone-In)

360

55g

12g

Honey Teriyaki Chicken Thighs

360

28g

24g

Honey Teriyaki Pineapple Chicken Legs

160

18g

7g

Horchata

230

5g

4.5g

Horchata 12 oz

230

5g

4.5g

Horchata 16 oz

310

6g

6g

Horchata 32 oz

620

12g

12g

Horseradish Sauce

100

1g

10g

Hot Buffalo Chicken Legs

150

18g

7g

Hot Buffalo Chicken Wings

180

16g

12g

Hot Caramel

90

1g

1g

Hot Chocolate

80

2.5g

Hot Dogs With Onions & Peppers

310

9g

22g

Hot Fudge

90

1g

3g

Hot Tea

Hushpuppies

240

3g

13g

Iceberg Lettuce

10

1g

Ice Cream Cones

20

Imitation Crab Meat

25

1g

1g

Italian Meatballs With Marinara

190

12g

16g

Italian Meatballs w/ Marinara

190

12g

16g

Italian Red Sauce

45

1g

3g

Italian Sausage

200

14g

15g

Italian Sausage With Onions And Peppers

190

9g

16g

Italian Sausage w/ Onion & Peppers

190

9g

16g

Italian Vegetable Medley

60

1g

5g

Jalapeno Corn Muffin

240

5g

13g

Jalapeno Corn Muffins

240

5g

13g

Jamaica 12 oz

150

Jamaica 16 oz

200

Jamaica 32 oz

400

Jellybeans

110

Jelly, Reduced Sugar

10

Kettle Cooked Cabbage

45

2g

2.5g

Kettle Cooked Lima Beans

160

9g

3g

Kidney Beans

50

4g

Kidney Bean Salad

180

5g

10g

Kiwi

50

1g

Large Marshmallows

70

Lasagna

220

13g

11g

Lemon Bars

170

2g

4.5g

Lemon Herb Chicken

190

14g

9g

Lemon Meringue Pie

270

2g

7g

Lemon Rosemary Sirloin

180

18g

12g

Lemon Vinaigrette

110

11g