Golden Corral Baked Teriyaki Chicken Legs

Nutrition Summary

Energy
150 cal
Fat
7g
Sat. fat
2g
Carbs
7g
Protein
16g
DI*
DI*
11%
DI*
10%
DI*
2%
DI*
32%

There are 150 calories in a 1 each serving of Golden Corral Baked Teriyaki Chicken Legs. Calorie breakdown: 40.6% fat, 18.1% carbs, 41.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Golden Corral Baked Teriyaki Chicken Legs ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Nutrition Facts

1 each = 91 g
Serving size
1 each (91 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 840mg
35%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.