Golden Corral Baked Fish w/ Lemon Herb Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 3 oz serving of Golden Corral Baked Fish w/ Lemon Herb Sauce. Calorie breakdown: 78.5% fat, 2.7% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Golden Corral Baked Fish w/ Lemon Herb Sauce ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
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Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Grilled Turkey & Cheese Sandwich
- Golden Roasted Chicken (Dark Meat)
- Sauteed Onions
- Berry Berry Wathe
- Skillet Cornbread
Recipe for Golden Corral's Baked Fish w/ Lemon Herb Sauce
Currently there is no recipe available for Golden Corral Baked Fish w/ Lemon Herb Sauce, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
3 oz = 85 g
Serving size
3 oz
(85 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 480mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%