Golden Corral Baked Fish w/ Lemon Herb Sauce

Nutrition Summary

Energy
150 cal
Fat
13g
Sat. fat
6g
Carbs
1g
Protein
7g
DI*
DI*
20%
DI*
30%
DI*
0%
DI*
14%

There are 150 calories in a 3 oz serving of Golden Corral Baked Fish w/ Lemon Herb Sauce. Calorie breakdown: 78.5% fat, 2.7% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Golden Corral Baked Fish w/ Lemon Herb Sauce ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


More Food from Golden Corral


Recipe for Golden Corral's Baked Fish w/ Lemon Herb Sauce

Currently there is no recipe available for Golden Corral Baked Fish w/ Lemon Herb Sauce, however here are some other copycat recipes you might be interested in:

Golden Corral Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.

Read reviews and share your opinion

Nutrition Facts

3 oz = 85 g
Serving size
3 oz (85 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 480mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.