Golden Corral Grilled Ham Steaks
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 2 piece serving of Golden Corral Grilled Ham Steaks. Calorie breakdown: 38.8% fat, 19.1% carbs, 42.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Golden Corral Grilled Ham Steaks ?
-
Swimming
9 minutes
-
Jogging
13 minutes
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Cycling
17 minutes
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Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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Recipe for Golden Corral's Grilled Ham Steaks
Currently there is no recipe available for Golden Corral Grilled Ham Steaks, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
2 piece = 87 g
Serving size
2 piece
(87 g)
Amount per serving
Calories
110
(460 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 870mg
36%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%