Golden Corral Hand-Breaded Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 each serving of Golden Corral Hand-Breaded Chicken Tenders. Calorie breakdown: 47.4% fat, 18.4% carbs, 34.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Golden Corral Hand-Breaded Chicken Tenders ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
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Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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- Pinto Beans, Southern Style
- Sweet And Sour Chicken
- Poppin Pink Lemonade
- Cinnamon Imperials
Recipe for Golden Corral's Hand-Breaded Chicken Tenders
Currently there is no recipe available for Golden Corral Hand-Breaded Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Rice Pilaf Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 each = 81 g
Serving size
1 each
(81 g)
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 510mg
21%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%