Golden Corral Turnip Greens, Kettle Cooked
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 0.5 cup serving of Golden Corral Turnip Greens, Kettle Cooked. Calorie breakdown: 38.0% fat, 45.1% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Golden Corral Turnip Greens, Kettle Cooked ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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Recipe for Golden Corral's Turnip Greens, Kettle Cooked
Currently there is no recipe available for Golden Corral Turnip Greens, Kettle Cooked, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Smoky BBQ Beans Recipe
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Nutrition Facts
1 cup = 98 g
Serving size
1 cup
(98 g)
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 380mg
16%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%