Golden Corral Turkey Stacker

Nutrition Summary

Energy
320 cal
Fat
16g
Sat. fat
3.5g
Carbs
27g
Protein
18g
DI*
DI*
25%
DI*
18%
DI*
9%
DI*
36%

There are 320 calories in a 1 each serving of Golden Corral Turkey Stacker. Calorie breakdown: 44.4% fat, 33.3% carbs, 22.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Golden Corral Turkey Stacker ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Turkey Stacker

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Nutrition Facts

1 each = 237 g
Serving size
1 each (237 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,160mg
48%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.