Golden Corral Tater Tots

Nutrition Summary

Energy
170 cal
Fat
11g
Sat. fat
2g
Carbs
15g
Protein
2g
DI*
DI*
17%
DI*
10%
DI*
5%
DI*
4%

There are 170 calories in a 8 each serving of Golden Corral Tater Tots. Calorie breakdown: 59.3% fat, 35.9% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Golden Corral Tater Tots ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Tater Tots

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Nutrition Facts

8 each = 56 g
Serving size
8 each (56 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.