Golden Corral Oriental Pepper Beef

Nutrition summary

  • Calories
    290
  • Fat
    11g
  • Carbs
    24g
  • Protein
    24g

Golden Corral Oriental Pepper Beef
There are 290 calories in a 1 cup serving of Golden Corral Oriental Pepper Beef. Calorie breakdown: 34.0% fat, 33.0% carbs, 33.0% protein.

Nutrition Facts

Serving Size cup = 186 g

Amount Per Serving
Calories 290 (1,213 kJ) Calories from Fat 100
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 1,400mg 58%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 24g 48%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 290 calories of Golden Corral Oriental Pepper Beef ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Golden Corral's Oriental Pepper Beef

Currently there is no recipe available for Golden Corral Oriental Pepper Beef, however here are some other copycat recipes you might be interested in: