Golden Corral Onions & Peppers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1/4 cup serving of Golden Corral Onions & Peppers. Calorie breakdown: 32.5% fat, 38.6% carbs, 28.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Golden Corral Onions & Peppers ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Seasoned Homemade Potato Chips
- Tomato Slices
- Lemon Meringue Pie
- Chocolate Pudding - No Sugar Added
- Chocolate Cake w/ Cherries
Recipe for Golden Corral's Onions & Peppers
Currently there is no recipe available for Golden Corral Onions & Peppers, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Golden Corral Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.
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Nutrition Facts
1 cup = 57 g
Serving size
1 cup
(57 g)
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%