Golden Corral Chicken Salad

Nutrition summary

  • Calories
    250
  • Fat
    22g
  • Carbs
    3g
  • Protein
    10g
There are 250 calories in a 0.5 cup serving of Golden Corral Chicken Salad. Calorie breakdown: 79.2% fat, 4.8% carbs, 16.0% protein.

Nutrition Facts

Serving Size cup = 103 g

Amount Per Serving
Calories 250 (1,046 kJ) Calories from Fat 180
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 320mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 250 calories of Golden Corral Chicken Salad ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Chicken Salad

Currently there is no recipe available for Golden Corral Chicken Salad, however here are some other copycat recipes you might be interested in: