Golden Corral Made-To-Order Eggs

Nutrition Summary

Energy
130 cal
Fat
11g
Sat. fat
2.5g
Carbs
1g
Protein
6g
DI*
DI*
17%
DI*
13%
DI*
0%
DI*
12%

There are 130 calories in a 1 egg prepared serving of Golden Corral Made-To-Order Eggs. Calorie breakdown: 78.0% fat, 3.1% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Golden Corral Made-To-Order Eggs ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Nutrition Facts

1 egg prepared = 66 g
Serving size
1 egg prepared (66 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 125mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.