Golden Corral Margarine

Nutrition Summary

Energy
100 cal
Fat
11g
Sat. fat
5g
Carbs
0g
Protein
0g
DI*
5%
DI*
17%
DI*
25%
DI*
0%
DI*
0%

There are 100 calories in a 1 Tbsp serving of Golden Corral Margarine. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size Tbsp = 14 g

Amount Per Serving
Calories 100 (418 kJ) Calories from Fat 100
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 100 calories of Golden Corral Margarine ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein

5% of RDI (100 Calories)

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Related Food from Golden Corral

Recipe for Golden Corral's Margarine

Currently there is no recipe available for Golden Corral Margarine, however here are some other copycat recipes you might be interested in: