Golden Corral Southern Style Blackeyed Peas

Nutrition Summary

Energy
170 cal
Fat
7g
Sat. fat
2.5g
Carbs
20g
Protein
8g
DI*
DI*
11%
DI*
13%
DI*
7%
DI*
16%

There are 170 calories in a 0.5 cup serving of Golden Corral Southern Style Blackeyed Peas. Calorie breakdown: 36.0% fat, 45.7% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Golden Corral Southern Style Blackeyed Peas ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Southern Style Blackeyed Peas

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Nutrition Facts

1 cup = 131 g
Serving size
1 cup (131 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,560mg
65%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.