Golden Corral Rotisserie Chicken

Nutrition Summary

Energy
310 cal
Fat
15g
Sat. fat
4.5g
Carbs
1g
Protein
43g
DI*
DI*
23%
DI*
23%
DI*
0%
DI*
86%

There are 310 calories in a 1 piece serving of Golden Corral Rotisserie Chicken. Calorie breakdown: 43.4% fat, 1.3% carbs, 55.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Golden Corral Rotisserie Chicken ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Rotisserie Chicken

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Nutrition Facts

1 piece = 170 g
Serving size
1 piece (170 g)
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 1,070mg
45%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.