Golden Corral Shredded Cheddar Cheese

Nutrition Summary

Energy
60 cal
Fat
4.5g
Sat. fat
2.5g
Carbs
0g
Protein
4g
DI*
DI*
7%
DI*
13%
DI*
0%
DI*
8%

There are 60 calories in a 2 tbsp serving of Golden Corral Shredded Cheddar Cheese. Calorie breakdown: 71.7% fat, 0.0% carbs, 28.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Golden Corral Shredded Cheddar Cheese ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Shredded Cheddar Cheese

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Nutrition Facts

2 tbsp = 14 g
Serving size
2 tbsp (14 g)
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.