Golden Corral Skillet Vegetables

Nutrition Summary

Energy
90 cal
Fat
8g
Sat. fat
1g
Carbs
5g
Protein
1g
DI*
DI*
12%
DI*
5%
DI*
2%
DI*
2%

There are 90 calories in a 0.5 cup serving of Golden Corral Skillet Vegetables. Calorie breakdown: 75.0% fat, 20.8% carbs, 4.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 90 calories of Golden Corral Skillet Vegetables ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Skillet Vegetables

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Nutrition Facts

1 cup = 90 g
Serving size
1 cup (90 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.