Golden Corral Chicken And Noodle Dumplings

Nutrition Summary

Energy
210 cal
Fat
7g
Sat. fat
2g
Carbs
25g
Protein
13g
DI*
DI*
11%
DI*
10%
DI*
8%
DI*
26%

There are 210 calories in a 1 cup serving of Golden Corral Chicken And Noodle Dumplings. Calorie breakdown: 29.3% fat, 46.5% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Golden Corral Chicken And Noodle Dumplings ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Chicken And Noodle Dumplings

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Nutrition Facts

1 cup = 245 g
Serving size
1 cup (245 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,100mg
46%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.