Golden Corral Pancake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 pancake serving of Golden Corral Pancake. Calorie breakdown: 45.0% fat, 45.0% carbs, 10.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Golden Corral Pancake ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Pancake
Currently there is no recipe available for Golden Corral Pancake, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 pancake = 31 g
Serving size
1 pancake
(31 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 35mg
1%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%