Golden Corral Honey Sesame Chicken

Nutrition Summary

Energy
350 cal
Fat
16g
Sat. fat
3g
Carbs
25g
Protein
27g
DI*
DI*
25%
DI*
15%
DI*
8%
DI*
54%

There are 350 calories in a 1 cup serving of Golden Corral Honey Sesame Chicken. Calorie breakdown: 40.9% fat, 28.4% carbs, 30.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Golden Corral Honey Sesame Chicken ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Honey Sesame Chicken

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Nutrition Facts

1 cup = 144 g
Serving size
1 cup (144 g)
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,130mg
47%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.