Golden Corral Caramel Pecan Sticky Roll

Nutrition Summary

Energy
310 cal
Fat
9g
Sat. fat
1.5g
Carbs
52g
Protein
4g
DI*
DI*
14%
DI*
8%
DI*
17%
DI*
8%

There are 310 calories in a 1 roll serving of Golden Corral Caramel Pecan Sticky Roll. Calorie breakdown: 26.6% fat, 68.2% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 310 calories of Golden Corral Caramel Pecan Sticky Roll ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Caramel Pecan Sticky Roll

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Nutrition Facts

1 roll = 99 g
Serving size
1 roll (99 g)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 52g
17%
Dietary Fiber 1g
4%
Total Sugars 27g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.