Golden Corral BBQ Pork Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 Serving serving of Golden Corral BBQ Pork Ribs. Calorie breakdown: 49.1% fat, 9.1% carbs, 41.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Golden Corral BBQ Pork Ribs ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's BBQ Pork Ribs
Currently there is no recipe available for Golden Corral BBQ Pork Ribs, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 Serving = 101 g
Serving size
1 Serving
(101 g)
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 440mg
18%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%