Golden Corral Steamed Cut Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 0.5 cup serving of Golden Corral Steamed Cut Corn. Calorie breakdown: 38.0% fat, 53.5% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Golden Corral Steamed Cut Corn ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
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- Macaroni Salad
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Recipe for Golden Corral's Steamed Cut Corn
Currently there is no recipe available for Golden Corral Steamed Cut Corn, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Ham and Bean Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 85 g
Serving size
1 cup
(85 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 19g
6%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%