Golden Corral Chicken Salad, Southern Style
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 0.5 cup serving of Golden Corral Chicken Salad, Southern Style. Calorie breakdown: 76.1% fat, 11.3% carbs, 12.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Golden Corral Chicken Salad, Southern Style ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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Recipe for Golden Corral's Chicken Salad, Southern Style
Currently there is no recipe available for Golden Corral Chicken Salad, Southern Style, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Macaroni Salad Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 103 g
Serving size
1 cup
(103 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 290mg
12%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%