Golden Corral Sausage Link

Nutrition Summary

Energy
120 cal
Fat
11g
Sat. fat
4g
Carbs
1g
Protein
5g
DI*
DI*
17%
DI*
20%
DI*
0%
DI*
10%

There are 120 calories in a 1 link serving of Golden Corral Sausage Link. Calorie breakdown: 80.5% fat, 3.3% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Golden Corral Sausage Link ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Recipe for Golden Corral's Sausage Link

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Nutrition Facts

1 link = 33 g
Serving size
1 link (33 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 250mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.