Golden Corral Brunswick Stew
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 cup serving of Golden Corral Brunswick Stew. Calorie breakdown: 17.2% fat, 55.2% carbs, 27.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Golden Corral Brunswick Stew ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Fried Pickles
- Carne Guisada
- Pork Fillets
- Marinated Garden Salad
- Vegetable Trio With Lemon Butter Herb Sauce
Recipe for Golden Corral's Brunswick Stew
Currently there is no recipe available for Golden Corral Brunswick Stew, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 246 g
Serving size
1 cup
(246 g)
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 620mg
26%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%