Golden Corral Loaded Potato Soup w/ Bacon

Nutrition Summary

Energy
190 cal
Fat
9g
Sat. fat
3.5g
Carbs
23g
Protein
6g
DI*
DI*
14%
DI*
18%
DI*
8%
DI*
12%

There are 190 calories in a 1 cup serving of Golden Corral Loaded Potato Soup w/ Bacon. Calorie breakdown: 41.1% fat, 46.7% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Golden Corral Loaded Potato Soup w/ Bacon ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


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Nutrition Facts

1 cup = 240 g
Serving size
1 cup (240 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 1g
Cholesterol 15mg
5%
Sodium 1,030mg
43%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.