Golden Corral Broccoli & Cheese Soup

Nutrition summary

  • Calories
    190
  • Fat
    12g
  • Carbs
    13g
  • Protein
    8g

There are 190 calories in a 1 cup serving of Golden Corral Broccoli & Cheese Soup. Calorie breakdown: 56.3% fat, 27.1% carbs, 16.7% protein.

Nutrition Facts

Serving Size cup = 235 g

Amount Per Serving
Calories 190 (795 kJ)
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1,030mg 43%
Total Carbohydrate 13g 4%
Dietary Fiber 0g 0%
Sugars 8g
Protein 8g 16%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 190 calories of Golden Corral Broccoli & Cheese Soup ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Broccoli & Cheese Soup

Currently there is no recipe available for Golden Corral Broccoli & Cheese Soup, however here are some other copycat recipes you might be interested in: