Golden Corral Smoked Short Ribs

Nutrition Summary

Energy
340 cal
Fat
27g
Sat. fat
11g
Carbs
0g
Protein
25g
DI*
DI*
42%
DI*
55%
DI*
0%
DI*
50%

There are 340 calories in a 3 oz serving of Golden Corral Smoked Short Ribs. Calorie breakdown: 70.8% fat, 0.0% carbs, 29.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 340 calories of Golden Corral Smoked Short Ribs ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


More Food from Golden Corral


Recipe for Golden Corral's Smoked Short Ribs

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Nutrition Facts

3 oz = 85 g
Serving size
3 oz (85 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 95mg
32%
Sodium 460mg
19%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.