Golden Corral Taco Shells

Nutrition Summary

Energy
50 cal
Fat
2g
Sat. fat
0.5g
Carbs
7g
Protein
1g
DI*
2.5%
DI*
3%
DI*
3%
DI*
2%
DI*
2%

There are 50 calories in a 1 each serving of Golden Corral Taco Shells. Calorie breakdown: 36.0% fat, 56.0% carbs, 8.0% protein.

*DI: Recommended Daily Intake based on 2000 calories diet.

Nutrition Facts

Serving Size each = 11 g

Amount Per Serving
Calories 50 (209 kJ) Calories from Fat 35
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 50 calories of Golden Corral Taco Shells ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

50
cal
Carbohydrate
Fat
Protein

3% of RDI (50 Calories)

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Taco Shells

Currently there is no recipe available for Golden Corral Taco Shells, however here are some other copycat recipes you might be interested in: