Golden Corral Whole Eggs

Nutrition Summary

Energy
80 cal
Fat
5g
Sat. fat
1.5g
Carbs
1g
Protein
6g
DI*
DI*
8%
DI*
8%
DI*
0%
DI*
12%

There are 80 calories in a 1 each serving of Golden Corral Whole Eggs. Calorie breakdown: 61.6% fat, 5.5% carbs, 32.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 80 calories of Golden Corral Whole Eggs ?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

80
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Whole Eggs

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Nutrition Facts

1 each = 50 g
Serving size
1 each (50 g)
Amount per serving
Calories
80 (335 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 60mg
3%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.