Golden Corral Egg And Sausage Casserole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 0.5 cup serving of Golden Corral Egg And Sausage Casserole. Calorie breakdown: 59.0% fat, 18.0% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Golden Corral Egg And Sausage Casserole ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
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Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Egg And Sausage Casserole
Currently there is no recipe available for Golden Corral Egg And Sausage Casserole, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box HH Brewtus Adios Recipe
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Nutrition Facts
1 cup = 125 g
Serving size
1 cup
(125 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 370mg
15%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%