Golden Corral Carrot Southe

Nutrition summary

  • Calories
    180
  • Fat
    8g
  • Carbs
    25g
  • Protein
    2g

There are 180 calories in a 0.5 cup serving of Golden Corral Carrot Southe. Calorie breakdown: 40.0% fat, 55.6% carbs, 4.4% protein.

Nutrition Facts

Serving Size cup = 124 g

Amount Per Serving
Calories 180 (753 kJ) Calories from Fat 70
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 135mg 6%
Total Carbohydrate 25g 8%
Dietary Fiber 2g 8%
Sugars 20g
Protein 2g 4%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 180 calories of Golden Corral Carrot Southe ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.

Recipe for Golden Corral's Carrot Southe

Currently there is no recipe available for Golden Corral Carrot Southe, however here are some other copycat recipes you might be interested in: