Golden Corral Croutons
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 20 calories in a 2 Tbsp serving of Golden Corral Croutons. Calorie breakdown: 18.4% fat, 65.3% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 20 calories of Golden Corral Croutons ?
-
Swimming
2 minutes
-
Jogging
2 minutes
-
Cycling
3 minutes
-
Walking
6 minutes
Calorie Breakdown
20
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- Buffalo Wings With Frank's Redhot Sauce
- Kettle Cooked Cabbage
- Beef Pot Pie
- Spinach, Sauteed Fresh
- Mini Chicken Pot Pie
Recipe for Golden Corral's Croutons
Currently there is no recipe available for Golden Corral Croutons, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Clam Chowder Recipe
Golden Corral Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Golden Corral menu items.
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Nutrition Facts
2 Tbsp = 5 g
Serving size
2 Tbsp
(5 g)
Amount per serving
Calories
20
(84 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%