Golden Corral Beef Taco Meat

Nutrition Summary

Energy
110 cal
Fat
8g
Sat. fat
3g
Carbs
2g
Protein
7g
DI*
DI*
12%
DI*
15%
DI*
1%
DI*
14%

There are 110 calories in a 1/4 cup serving of Golden Corral Beef Taco Meat. Calorie breakdown: 66.7% fat, 7.4% carbs, 25.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 110 calories of Golden Corral Beef Taco Meat ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.


More Food from Golden Corral


Recipe for Golden Corral's Beef Taco Meat

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Nutrition Facts

1 cup = 57 g
Serving size
1 cup (57 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 240mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.