Golden Corral Sauerkraut

Nutrition summary

  • Calories
    15
  • Fat
    0g
  • Carbs
    4g
  • Protein
    1g

There are 15 calories in a 2 Tbsp serving of Golden Corral Sauerkraut. Calorie breakdown: 0.0% fat, 80.0% carbs, 20.0% protein.

Nutrition Facts

Serving Size Tbsp = 30 g

Amount Per Serving
Calories 15 (63 kJ)
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 1g 2%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 15 calories of Golden Corral Sauerkraut ?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

15
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Sauerkraut

Currently there is no recipe available for Golden Corral Sauerkraut, however here are some other copycat recipes you might be interested in: