Golden Corral Apple Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 0.5 cup serving of Golden Corral Apple Salad. Calorie breakdown: 42.9% fat, 55.2% carbs, 1.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Golden Corral Apple Salad ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Apple Salad
Currently there is no recipe available for Golden Corral Apple Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Carrot and Raisin Salad Recipe
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Nutrition Facts
1 cup = 130 g
Serving size
1 cup
(130 g)
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 260mg
11%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 23g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%