Golden Corral Kidney Bean Salad

Nutrition summary

  • Calories
    180
  • Fat
    10g
  • Carbs
    16g
  • Protein
    5g
There are 180 calories in a 0.5 cup serving of Golden Corral Kidney Bean Salad. Calorie breakdown: 51.7% fat, 36.8% carbs, 11.5% protein.

Nutrition Facts

Serving Size cup = 117 g

Amount Per Serving
Calories 180 (753 kJ) Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbohydrate 16g 5%
Dietary Fiber 4g 16%
Sugars 4g
Protein 5g 10%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 180 calories of Golden Corral Kidney Bean Salad ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Kidney Bean Salad

Currently there is no recipe available for Golden Corral Kidney Bean Salad, however here are some other copycat recipes you might be interested in: