Golden Corral Okra & Tomato Stew
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 0.5 cup serving of Golden Corral Okra & Tomato Stew. Calorie breakdown: 41.3% fat, 51.4% carbs, 7.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Golden Corral Okra & Tomato Stew ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
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Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
Recipe for Golden Corral's Okra & Tomato Stew
Currently there is no recipe available for Golden Corral Okra & Tomato Stew, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Creamed Spinach Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
1 cup = 118 g
Serving size
1 cup
(118 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
22%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%