Golden Corral Smothered Grilled Chicken

Nutrition Summary

Energy
200 cal
Fat
10g
Sat. fat
3.5g
Carbs
2g
Protein
27g
DI*
DI*
15%
DI*
18%
DI*
1%
DI*
54%

There are 200 calories in a 1 each serving of Golden Corral Smothered Grilled Chicken. Calorie breakdown: 43.7% fat, 3.9% carbs, 52.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Golden Corral Smothered Grilled Chicken ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Recipe for Golden Corral's Smothered Grilled Chicken

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Nutrition Facts

1 each = 141 g
Serving size
1 each (141 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 870mg
36%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.