Golden Corral Sweet Potato Casserole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 0.5 cup serving of Golden Corral Sweet Potato Casserole. Calorie breakdown: 16.8% fat, 78.9% carbs, 4.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Golden Corral Sweet Potato Casserole ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
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Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
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- Sirloin Tips
- Smoked Sausage With Sauerkraut
- Italian Sausage w/ Onion & Peppers
Recipe for Golden Corral's Sweet Potato Casserole
Currently there is no recipe available for Golden Corral Sweet Potato Casserole, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Broccoli Salad Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 115 g
Serving size
1 cup
(115 g)
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 50mg
2%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 25g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%