Golden Corral Mashed Potatoes, Garlic
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 0.5 cup serving of Golden Corral Mashed Potatoes, Garlic. Calorie breakdown: 45.0% fat, 47.5% carbs, 7.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Golden Corral Mashed Potatoes, Garlic ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
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Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
More Food from Golden Corral
- BBQ Baked Beans
- Teriyaki Chicken Thigh
- Mmmm Mmmm Meatloaf
- Cocoa Krispies Cereal
- Mini Chocolate Chip Muffins
Recipe for Golden Corral's Mashed Potatoes, Garlic
Currently there is no recipe available for Golden Corral Mashed Potatoes, Garlic, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 113 g
Serving size
1 cup
(113 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%