Golden Corral Cottage Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 0.5 cup serving of Golden Corral Cottage Cheese. Calorie breakdown: 24.9% fat, 22.1% carbs, 53.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Golden Corral Cottage Cheese ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Golden Corral location.
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Recipe for Golden Corral's Cottage Cheese
Currently there is no recipe available for Golden Corral Cottage Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Golden Corral Deals & Coupons
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Nutrition Facts
1 cup = 113 g
Serving size
1 cup
(113 g)
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 460mg
19%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%