Golden Corral Smokehouse Beef Flatbread

Nutrition Summary

Energy
170 cal
Fat
10g
Sat. fat
5g
Carbs
10g
Protein
10g
DI*
DI*
15%
DI*
25%
DI*
3%
DI*
20%

There are 170 calories in a 1 piece serving of Golden Corral Smokehouse Beef Flatbread. Calorie breakdown: 52.9% fat, 23.5% carbs, 23.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Golden Corral Smokehouse Beef Flatbread ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Golden Corral location.

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Nutrition Facts

1 piece = 62 g
Serving size
1 piece (62 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 400mg
17%
Total Carbohydrate 10g
3%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.